In this webinar, Jeffrey Kurtz - a well-renowned chiropractor with years of experience working with high caliber athletes such as Iron Man competitors & coaches, CrossFit athletes and football  players, will discuss the details of the nutritional and biochemical basis for efficient and effective recovery after training and competition. He will cover important questions and topics involving individual role players connected to sports recoveries - such as stress, macronutrients in nutrition, micronutrient supplementation therapy and many more.

Why is recovery important?
To understand recovery, it is essential to understand the basics involved with optimal function during sports, and by optimizing physiology and therefore performance, recovery becomes less complicated.